Description
Lightweight Yoga Black.
An essential for all Yoga Studios, and at Home Yoga Practices. These Myga Foam Yoga blocks are a fantastic way to find balance, explore new poses and enjoy comfort in your practice.
Ideal for both beginners and advanced yogis, this block made from sturdy, scratch resistant foam gets you safely into position with correct alignment and allows you to experience the pose and its benefits even if your hamstrings or shoulders are tight.
Super light-weight, this block makes an ideal travel partner and is easy to carry to and from yoga class.
A Yoga Block can also be referred to as a Yoga Brick. A Yoga block can be used as a meditation Cushion, Pilates Block, Dance Block or even used during home fitness to do incline press ups to bring your chest lower and encourage a full range of motion.
Available from Buds Fitness in:
* Pink
* Purple
* Turquoise
What is a Yoga Block designed for?
A Yoga Block is designed as a Yoga-Aid. The primary purpose of a yoga block is to assist the user in getting the maximum out of the pose, or stretch they are targeting. Often used behind the knee when performing a dragon fly pose, or placed under your bottom when performing the pigeon pose, the yoga block will ensure you safely perform the pose and offer up a resistance should you lose balance.
Is a Yoga Block for beginners only?
Absolutely not. We all have our limitation, and whether it be through a lack of activity, or through your body being unnecessarily tight we can all at times lose a level of flexibility. A Yoga Block can then aid you in getting your pose completed. Equally a Yoga Block will be used by more experienced Yogi’s when attempting new poses to ensure they do not over extend during their practice.
At Buds Fitness you can also purchase a Yoga Strap in matching colours to the Myga Yoga block:
