Description
36 Variations – Including Jumping Jacks, Sit Ups, Press Ups and many more, across 30 seconds, 60 seconds and 90 seconds.
These Phoenix Fitness Exercise Dice are, the gifts that keep on giving.
Use them on there own as a solo workout, or add it to your finisher at the end of the session. With 36 variations from 90 seconds of walking lunges, 10 reps of push ups. The decision on how hard you work is down to the luck of your roll.
Made from robust and durable vinyl they can be used for indoor and outdoor training, and easy to find as they are 6.5cm wide, and 6.5cm tall.
Why not take them on your next day out, and challenge your friends. These fitness dice are a great way to get fit with friends and family whilst maintaining fun and laughter. Whether they are a professional or just getting started, these dice are perfect for mixing up a workout and pre workout warm-ups! Great for sports coaches, students, and fitness classes.
The perfect partner for these exercise dice is an exercise mat:
https://www.budsfitness.co.uk/product/phoenix-fitness-yoga-exercise-mat/
