Home Fitness Weight Bench

Adjustable weight bench blog by Buds Fitness

Are you looking for a truly versatile and durable weight lifting bench for your home gym?
Within this article we aim to produce an honest review on the new Phoenix Fitness Weightlifting Bench.

We have also produced an honest review for our YouTube Account below.

Weightlifting Bench YouTube Video

YouTube, Adjustable Weight Bench Video
https://youtu.be/5NxaCZuP4AE

How easy is this bench to assemble?
Effectively the Phoenix Fitness Adjustable Weightlifting bench comes pre assembled and it is a simple case of unfolding the bench, and clipping the bar on the underside to lock the bench in to place.

The only additional set up that needs to take place is the attaching of the leg reg rest, dipping station.

All tools to complete this are included.

On first set up (from boxed) we would recommending setting aside 20 minutes for set up for someone who likes to read the instruction before assembly, but for those who have assembled products like this before you could assemble it in as little as 5 minutes.

How long does it take to collapse into foldable position?
Less than 30 seconds. Genuinely it is that quite, and it is also that quick to get from it’s foldable position also.

Adjustable:
The adjustable nature of this bench should not be underestimated. With 11 Back Pad Positioning, 4 Seat Pad Positions, 3 Ankle Pad Positions.

Bench Pressing, How Much Is This Bench Rated To?
This bench is rated to 364kg

What does this mean? Well this means that 99.4% of people bench pressing will never come close to breaking this weight lifting bench.

The 364kg of course does include your weight, so if you weigh 100kg yourself then you’d need to be bench pressing 264kg to cause this incredibly durable bench to give in.

Multi-Functional Weight Bench:
With it’s thoroughly versatile and fully adjustable nature this weightlifting bench will adapt to all your to do incline press ups, or dips off the rear bar. Or adjust to laying the back rest to a in true reflex position to perform decline sit up, reverse sit ups and side crunches. Then of course it will allow you to perfectly perform decline dumbbell bench press, flat bench press both bar and dumbbell as well as variable heights of incline bench press both barbell bench press and dumbbell bench press.

True go anywhere weight bench:
This weight bench is so light and compact it will fit in the boot of all cars, and weighing just 13kg you shouldn’t have an issues carrying it to the car. So if you are looking for a weightlifting bench that you can take with you to an air b&b or take with you to a friends home-gym then this is the bench for you.

Who is this weight bench designed for?
Of course all brands would want to say, EVERYONE but in truth we would recommend this for a home gym user with limited space but a big bench press. It could also make a good secondary bench in an independent gym that may have fixed pro grade benches for barbell bench pressing but may also require a secondary bench for dumbbell pressing.

Click to see the product page of the Phoenix Fitness Adjustable weightlifting bench:
https://www.budsfitness.co.uk/product/adjustable-foldaway-weight-lifting-bench/

Would you like to explore more of our home gym equipment?
https://www.budsfitness.co.uk/product-tag/home-gym/

Blog written by co-founder & co-owner of Buds Fitness, Liam Baker.
Tuesday 30th July 2024