Description
Dual sided core sliders!
Can be used on both carpeted or hard floor surfaces making them ideal for home use.
Suitable for all fitness levels, the box includes two dual sided sliders. Great for activating your core, sculpting your lower body, toning your upper body or even just introducing more movement into your home workouts.
Sliding discs allow you to add more fluid moving exercises to your workout, which adds variety and progression to your home workouts.
Turn you plank into plank with knee tucks. Introduce kneeling sliding hips into your workout. Not sure what we mean by those, never fear. Inside the box is four beginner exercise for you to try at home!
Available in other colours:
Black – Black / Orange – Green
Often purchased with Phoenix Fitness Ab Roller:
Orange Ab Roller
