Description
A5 hardback mindful journal.
This stunning hardback Mindful Journal is a beautiful gift for that special person who may be struggling with daily motivation.
Often with poor mental health, motivation is the first thing you lose. Thankfully Myga has brought forward a really useful tool to help you remember who you are, and what it is you are achieving on a daily basis.
Make time for yourself!
It is proven that often we do things on our phones almost subconsciously and our brains can not always differentiate the difference in importance from updating your social media status to adding an update to a digital journal. Having yourself a physical hand written, hard-copy will enhance the importance.
The fact that you have to physically flick through the pages and put pen to paper could be the step you, or that special person needs to improve their mental health.
The Myga Mindful journal comes complete in a stunning pink suede hard back cover which will keep your thoughts safe on your travels. With 128 pages, and not one but two ribbon book marks meaning you can have a ribbon on your weekly thoughts page, and a ribbon within your notes section meaning you are always able to find your way through your journal.
This stunning well-being journal will allow you to log:
* Weekly Focus.
* Weekly Thoughts.
* Weekly Reflections.
Dimensions:
A5 = 160 x 197mm
