One-to-ones

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.
Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.
I really do enjoy the classes they always make you feel so much better afterwards
the classes are very friendly and each week you can see how much Abbie puts into the classes, they are different every time and there are always alternatives if you find anything difficult!
I have loved getting back into fitness with Abbie helping me. The sessions are tailored to my needs and even modified after an injury. Perfect whether you are new to fitness or you’ve been training a while. My confidence has improved so much since attending the 1-1 sessions.
The FitFactory sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.
I’ve just had my first session in the fitness studio, and it was amazing! The space is really well thought out, with a good variety of equipment. Loved it, can’t wait for my next session!
We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!
Our aim is to help all our Buds to feel fitter in their everyday life. Discover some of our Buds personal fitness success stories and what they like most about our fitness studio.