Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

One-to-ones

Hear from Our Buds

I really do enjoy the classes they always make you feel so much better afterwards
the classes are very friendly and each week you can see how much Abbie puts into the classes, they are different every time and there are always alternatives if you find anything difficult!

— Wendy Suter

I have loved getting back into fitness with Abbie helping me. The sessions are tailored to my needs and even modified after an injury. Perfect whether you are new to fitness or you’ve been training a while. My confidence has improved so much since attending the 1-1 sessions.

— Rachael Reeve

The FitFactory sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.

— Stewart S.

I’ve just had my first session in the fitness studio, and it was amazing! The space is really well thought out, with a good variety of equipment. Loved it, can’t wait for my next session!

— Holly Y

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

29/06/2025—10am-4pm
Buds Fitness Limited, PE28 5ST
£40.00
Here Come The Girls, All Women Strength League
27/04/2025—10am-4pm
Compass Health & Fitness, YO12 4HA
£30.00
Together We Lift. Logo on Navy Background

More events coming soon

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Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.