One-to-ones

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.
Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.
Really motivational 1-1 sessions I have really benefited over the weeks from the gentle increase in intensity. It was just what I was looking for as the thought of large public gyms was too intimidating for me.
Abbie is the best Personal Trainer I’ve ever had. She works to my level of ability while challenging me and pushing my limits. Thank you
Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the fitness classes and 1:1s!
Attended Deadlifts Over Depression 2023 which was run and organised by Buds Fitness. You can tell just by that experience that Buds Fitness truly care about people and wanting to help everyone with their fitness journey.
We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!
Our aim is to help all our Buds to feel fitter in their everyday life. Discover some of our Buds personal fitness success stories and what they like most about our fitness studio.