Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

One-to-ones

Hear from Our Buds

The FitFactory sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.

— Stewart S.

Really motivational 1-1 sessions I have really benefited over the weeks from the gentle increase in intensity. It was just what I was looking for as the thought of large public gyms was too intimidating for me.

— Shelagh S.

Started with an 8 week summer plan and now doing weekly one to ones. I feel so much stronger in such a short amount of time! It’s hard work but enjoying it so so much and I feel so much happier and more confident! :) highly recommend

— Rebecca T

Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the fitness classes and 1:1s!

— Louise G.

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

13/04/2025 — 14/09/2025
Buds Fitness Limited, PE28 5ST
£40.00
Here Come The Girls, All Women Strength League

More events coming soon

Fast UK Delivery

Secure online payments

Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.