Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

Hear from Our Buds

Deadlifts over depression was a very well run event hosted by Buds Fitness, great atmosphere and encouragement from Abbie and Liam. Thankyou!

— Rob Moody

Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the fitness classes and 1:1s!

— Louise G.

I cannot recommend Abbie & Buds fitness enough. I was someone who was not confident with weights. I gained confidence and we have such a laugh along the way.

— Amy G

I’ve just had my first session in the fitness studio, and it was amazing! The space is really well thought out, with a good variety of equipment. Loved it, can’t wait for my next session!

— Holly Y

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

13/04/2025 — 14/09/2025
£40.00
Here Come The Girls, All Women Strength League
28/09/2025—9am-3pm
Rhinos Gym Tamworth, WS14 9PX
£30.00
Together We Lift. Logo on Navy Background

More events coming soon

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Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.